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Origin Of Yoga: Indian Roots Of Yoga Go Back To Vedic Era, 3rd Century BCE | Yoga Day 2022

What is the origin of Yoga? Yoga is believed to be first mentioned in Rigveda. It is referred to in a number of Upanishads. 

"Yoga" similar to its modern form was first mentioned in Katha Upanishad (5th & 3rd centuries BCE). It is also believed roots of yoga are linked to Indus Valley Civilisation (IVC). Watch to know more!