<p class="p1">Former beauty queen and Bollywood debutante Manushi Chhillar is starting a social media campaign on nutrition. She wants to tell people about the positives of eating right.</p>
<p class="p1">"I have been told repeatedly that we are what we eat and we have to be very cognizant about what we intake," said Manushi on National Nutrition Week, which commenced today.</p>
<p class="p1">She added: "Proper nutrition has manifold health benefits and through my social media, I intend to tell as many people as possible about the positives one can unlock by eating right."</p>
<p class="p1">Manushi credits her doctor's parents for inculcating the knowledge about how proper nutrition can be a game-changer.</p>
<p class="p1">"My parents are doctors and they have always told me that our eating habits define our total health. With this learning, I have been able to lead a very balanced life because awareness about nutrition is key for anyone to understand whether they are planning their meals correctly," she said.</p>
<p class="p1">Manushi added that malnutrition can really damage the inside. "I will use my social media to drive home as much awareness as possible through National Nutrition Week."</p>
<p class="p1">Manushi shared that she is a big fitness and nutrition enthusiast.</p>
<p class="p1">"There are a few things that I'm deeply passionate about, and health and nutrition are definitely on top of that chart. I will show people how I eat and balance my diet so that I keep cravings at bay, and also ensure I give proper breaks to my body between meals. It's a fun social media awareness campaign and I hope to connect with as many likeminded people as possible and jam with them," she said.</p>.