On World Yoga Day we speak to Pradeep Chauhan, Vice Chairman, The Life Eternal Trust Delhi. He speaks to us on another aspect of Yoga which is through Kundalini awakening. He claims Sahaj Yoga is the biggest gift to humanity and Lakhs of people benefitted from this. Here are the excerpts of his interview.

Q. You have been practicing Sahaj Yoga for many years. How do you view the transformation?

A.  Sahaj Yoga is nothing but the awakening of Kundalini which is the storehouse of power and a primordial Mother. As a primordial mother she gives you self-realisation, she nourishes you and you get the state of thoughtless awareness. Sahaj Yoga is the biggest gift of Her Holiness Mataji Shri Nirmala Devi to mankind. Personally, I have seen complete transformation in myself and on a daily basis we are observing how people from all walks of life have  benefitted from Sahaj Yoga.

How can one get self- realisation? What is the process?

A. Sahaj Yoga Is a universal religion. We have Kundalini which is our own and personal and She is our primordial mother or we can say mother from ages. She knows everything about us. For awakening we don’t have to do anything. We  just  have to request God you worship -from any religion or country to give you self- realisation and you instantly get it. After that you are in the state of Nirvichar Samadhi or thoughtless awareness. Once we are in the state of thoughtless awareness we are connected to all pervading power of God. Then he takes over and that is the beginning of spirituality.

Q. Can a Muslim, Jew or Christian follow it without any hesitation?

Answer- Look as I said this is a universal religion. We have our own Kundalini and this Kundalini passes through our 7 chakras. These chakras are evolved during different stages of human evolution and represent different deities. Universally human beings are one with one Kundalini and seven Chakras. Bifurcation of religion happened in different stages of human lives and we never consolidated our religious knowledge to understand that every region is the same. But time has come when we should take this forward and use it for our benefit and benefit of the whole world.

Q. How world can get benefit of Sahaj Yoga?

A. Sahaj Yoga gives you peace, force you to love another person automatically. When you are peaceful and want to love another human being, where is the fight? Today we are fighting for our territorial rights, airspace, waterways and disruption in other lives is the main purpose. The world over, security agencies are funding different people to create disruptions but in return  you are  getting anything. Sahaj Yoga is the only solution for world peace, inner peace and emancipation of human beings.

I was reading somewhere Sahaj Yoga cures mental and physical diseases too.  Can you elaborate on that?

A. Once Kundalini is awakened, the first and foremost thing is that we become one with divine and divine takes over. First immediate impact is that the mind becomes peaceful and human beings come into balance. Your nervous system reacts positively to this awakening. With this peace you can sleep better , think better and behave positively. All three are important components of human life and affect home, society , country and world. Inner peace is an important prerequisite of peace in the world.

Q. You said this is a universal religion. This is practiced only in India or globally?

A. Sahaj Yoga is practiced all over the world. More than 100 countries are following Sahaj Yoga and we have Sahaj Yogis, in fact lakhs of Sahaj Yogis spread across the world. In India alone we have 1200 Sahaj Yoga centres and almost five lakh people follow this. They are spreading this message of love and peace to the whole world. This year is the 100th birthday celebration year of Her Holiness Mataji Nirmala Devi and celebrations are already launched for a year and is named as Shri Adi Shakti Janam Shataabdi Mahotsav Varsh. During this we will tell people about the Kundalini awakening and all over the world we will go to the public to tell them about this hidden power in us. And on March 19th 2023 we will do a big public programme in Delhi with Lakhs of people and we are hopeful that millions will get their self- realisation. Today is an important day when India is celebrating Yoga Day, we have also informed people about this beautiful gift of Shri Mataji Nirmala Devi to mankind.

Q. This is free or do we have to pay something? And does it involve some kind of pain or any other thing which is uncomfortable ?

A. This is an immediate process and happens Instantly provided you have pure desire. Sahaj Yoga practice and Kundalini awakening is absolutely free and easy. Sahaj Yoga tells you the importance of collectivity and one day you realise that you have a much bigger world where there is no Indo- Pak, India- China or US- Russia tension. Sahaj Yogis from all countries meet with love and stay together for many days and meditate to achieve one common goal. To know more about it you can visit our website- nirmaldham or visit our centres happening across India and rest of the world.

Also Read: PM Modi leads Yoga Day celebrations from Mysuru, highlights Yoga role in bringing peace to society